As they say, life is short. Some of us are literally short (yup, me!) but we are all given a number of days to live out on earth. We need to make the most of them, and that means we need to remove toxic people out of our lives. We simply can’t afford to waste our time with people who suck the life out of us.

There are those who have too much drama going on, and it’s overwhelming to get sucked into that kind of vortex. As a friend, we usually try to be empathetic, and listen and try to help, but when your health starts deteriorating or you’re stressed out, it’s time to remove yourself from that situation.


Most of us are on Facebook, and we have a lot of friends.  Some friends like drama. They write something really cryptic, or overly dramatic, just begging for people to ask them what’s wrong. If there’s anything I can’t stand, it’s mean, bitter, finger pointing posts on Facebook. If you have a problem with someone, call them up and talk to them about it – don’t air your grievances on Facebook. It shows what kind of person you are. What does your post like that say to me?  It says you are not the kind of person I want as a friend. Nothing will get you unfriended faster than someone who bashes other people, or curses incessantly. There is no need for that type of behavior, and there is no need for me to read such negativity.

There are friends who are always seeking the spotlight. You share a story, but they can’t simply just like it or love it, they have to post their own story, to top yours. I’m guilty of this sometimes myself. The story reminds me of something in my life, so I feel compelled to chime in with mine. Sometimes this is okay, but sometimes it is not, depending on what the topic is. Sometimes you just need to listen, read, and respond accordingly.


There are friends who bash religion. I am religious, so of course this offends me. Everyone has a right to their opinion, so just because I believe in God doesn’t mean they have to. But, I also don’t feel that just because you don’t believe in something that it makes it okay to bash it, make fun of it, and put people down. My biggest beef lately is people who continually bash thoughts and prayers. These are two of the most important things I covet. I need people to pray for me, I want people to think of me. Why people think it’s okay to bash Christians who offer this support is not okay with me. I don’t need that type of negativity, and since it’s important to me, that friendship has to go. I don’t need to see a “friend” who offends me with their posts every day.


There are those who voice their political opinions. That is fine, we are all allowed our opinion. If you talk to a room full of ten people on one subject, there will be ten different opinions. What I find unacceptable is name calling. Really? There is no need to resort to calling people names. You can have an opinion about their opinion, but to attack someone for their views is just wrong. Cruel. Run away from this type of person.


There are those who write snarky comments on a post. It amazes me the amount of posts I see that people write, “I’m so jealous”. How about saying, wow, I’m so happy for you! Why does it have to be about you being jealous? Jealousy produces all sorts of negative emotions. Even if you are joking, it’s not a funny joke. Jealousy means you are resenting their success, or feeing inferior, being spiteful, holding a grudge. That’s what being jealous means.

There are those who are sarcastic. Sarcasm is not funny. It is never funny. It is meant to sting, and to hurt. You cannot follow a sarcastic statement with “I was just kidding.” No you were not.


There are those who know everything. No matter what you post, you are wrong, and they will prove it to you.  There is no winning with this type of person.

I could go on, but you get the point. There are a LOT of toxic friends on Facebook, and they are on your friends list. Guess what – you can snooze them so you don’t have to see their posts unless you go to their page, or you can just remove them. You can be friends with someone – and NOT be friends on Facebook. It’s okay! You are allowed to limit your friend list. If they have a problem with that, then they are not a friend worth having, are they?!!!


Get rid of Facebook friends who offend you, cause drama, and are hurtful. You don’t need the daily self-inflicted torture of reading their offensive posts.

Trust me, once you clean up your friend’s list, the people left behind will be the ones who love you, care about you, and you know you can trust them to have your back.

Be the type of friend that people always want to have around.

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  80. 5 nanograms per deciliter at six months of discontinuation so this is where it s interesting and i ll go through the conclusions and then we can talk conclusions clomiphene is a compelling option to treat male hypogonadism although a chronic treatment is needed in most patients about one in four patients respond to clomid short trial to reboot the phil physiology wow that was painful further understanding the total testosterone kinetics in these patients in the long term is warranted so can clomid actually do like an hpta reboot you know there are certain things in the body that kind of get like reboot like rebooted like when you fast you know your gut biome kind of gets not replaced but you know things change and sometimes you know you can reset certain things in the body um you know something like ketamine kind of you know resets and rewires the brain so so can clomid you know like reboot your hpta i mean can it you know buy binding to the estrogen receptors making your brain think that you don t have any estrogen you know sends the signal to kickstart the boys to produce more testosterone which will then convert over to estrogen you know that s that whole feedback loop and i mean according to the study in 24 of men it can do some kind of reboot now if your your testicles cannot produce enough testosterone and your brain is just throwing signal at it or at them hopefully them i know some guys have had issues and that hurts my soul when i hear that but i mean you know you can t just like you know if it s even if it s sending a crazy amount of signal i mean if they just aren t up to the job i mean that s like sending you know 500 emails to the lazy dude at the office and wondering why isn t getting done you know what i m saying so i just found this really interesting you know i mean i m not a big fan of clomid um you know and if you don t know clomid is a mixture of n- clomiphene and zuclomaphene n- clomiphene being a stand- alone medicine and what a lot of people are seeing is that you know it s the enclosing is not as as much of what gives people side effects the vision side effects the you know emotional side effects but it does seem to to kick start your body s natural production if you re able to so i wonder if you know n clomiphene would if they did the same thing wouldn t clomiphene you know do this exact same thing or is it the zooklomaphine because zooklomaphine has a longer half- life than n- clomiphene so would that make any difference in this if they did this study again within clomiphene another thing i would be interested in hearing is how many of these guys experience side effects and what side effects they experience taking 50 milligrams per day for 40 days like i said a healthy dose of clomid you know i mean hopefully they didn t have any issues i ve only taken clomid once it was as a post cycle alongside winstrol um i tell you guys this to show how stupid i was when i first started in this realm i uh i had done a cycle before i got big mostly probably water weight and then after i stopped i got bro right back to normal which is why i don t really recommend cycles so for my next one i said well i m going to do clomid for the post cycle therapy but i m going to throw in winstrol so that i can keep some of my gains so i was essentially taking something to kick start my system as well as something suppressive at the exact same time so really freaking stupid i was probably like 20 something i didn t know my ass for my elbow i see a lot of kids on the sarms forums they re in the same boat and i ve tried to tell some of them to you know some wise words from a 40 year old guy on trt but hey you know they re kids they re going to do what they need to do or want to do anyway thought you guys would find this interesting i mean i m not recommending doing this protocol i would be interested to see study with n- clomiphene see if it does the same thing because it s supposedly in theory causes less side effects but i thought you guys would find that interesting you know 24 one in four of guys that took 40 pills jumped up their testosterone levels by 166 and a half points pretty interesting but i ll wrap up this video um as always you guys are awesome if you did like this video or found it interesting a like would be greatly appreciated if you like content like this and you re just getting into the trt world or you re a trt pro you can click on that subscribe button i got over 400 videos i also have links t