Get Out of Bed

You’ve heard the term early to bed, early to rise? Well, guess what. It’s a GREAT idea! We all complain about how busy we are, how hectic our lives are, and how we don’t have enough time to do things we enjoy. If we actually change our schedule a little, we can make time! All…

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Put Your Child to Bed

One of the most important things you can do as a parent it to give your kids routine, and that also includes a consistent bedtime. It needs to be set in stone. Of course, there are always exceptions, if you are travelling, on holidays, or away from your home, it might change. But when and…

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