Forgive AND Forget

The best advice I can give to anyone is that you need to forgive. Forgive always! And then forget. Seriously. Forget! But how do you forget something that happened to you? By stopping yourself from thinking about it over and over. By refusing to let those thoughts bubble up and overwhelm you to the point…

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Karma

When you hear the word Karma, what comes to your mind? Happy revengeful thoughts? Hands rubbing together with glee because someone who deserves pay back is finally getting what they deserve? Does it give you a warm glow, a satisfied feeling? I think almost all of us would say a resounding YES!! Is there anything…

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How to Forgive

Choosing to forgive someone can be extremely hard. When we are hurt, it stings. It’s painful. It causes deep feelings of bitterness and betrayal. So to be told that you need to forgive someone who hurt you is paramount to a slap in the face. Guess what. Forgiveness isn’t about the other person. When you…

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Coulda Shoulda Woulda

We all slip into the doldrums from time to time on the “I could have done that, I should have done that, I would have done that” and we think of all the reasons why we didn’t. Some we view with regret, and others with mixed emotions. It is my job here today to tell…

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