Forgive AND Forget

The best advice I can give to anyone is that you need to forgive. Forgive always! And then forget. Seriously. Forget! But how do you forget something that happened to you? By stopping yourself from thinking about it over and over. By refusing to let those thoughts bubble up and overwhelm you to the point…

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Rock Bottom

Most of us have hit rock bottom at some point in our lives. For some, it happened in our teens. Others, our twenties. Some of us, our thirties. And so on. The point is, most of us have reached it at least once. Circumstances happen in our lives that send us spiraling out of control,…

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Forgive Yourself First

Forgiveness is the only thing that can heal us from our hurts and wounds, not only to those who have hurt us, but the wounds that we have inflicted on others. You will never be able to live a happy fulfilled life if you keep beating yourself up over your past mistakes. Some of us…

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Don’t Let Hurt Fester

It’s almost a guarantee that all of us are going to get hurt every single day. There are so many different ways. Feelings are peculiar things. We rely on them more than we should. We really need to discipline ourselves to think and be rational and logical before we react to hurt feelings. Half of…

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Why is Forgiving so Hard?

Why oh why do we all struggle with forgiveness? It is one of the hardest things to do. Every single one of us have been hurt, most of us have apologized, some of us have asked for forgiveness, but most of us are unwilling to forgive. It’s one of the healthiest thing we could ever…

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Reasons Why You Should Forgive

First of all, forgiving doesn’t let someone off the hook. Let me make that plain, clear and simple. What forgiveness does is it releases you from being connected to the person who caused you harm. When you choose to forgive someone, it allows the painful memory to lessen. Forgiveness is giving up your right to…

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